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Yesterday is probably the first time I ate anything that I consider unhealthy. I had a hard time figuring out what the calorie content of my spaghetti sauce/half cup. I also caved in and ate 2 pieces of bacon. But there was conflict between sources for what the point value was - I went with the package value (which were considerably higher), but I'm guessing the discrepancy is that crispy bacon loses alot when its cooked. I did manage to convince everyone to eat whole wheat pasta - and I didn't hear any complaints about excessive flatulance later. So, maybe it'll gain in popularity and decrease the frequency that egg noodles appear.
My real act of evil was 1/10 of a small cheese cake (200 cal, 13 g fat, 0.5 g fibre). However, had I not been dieting I would have eaten a great deal more. At least it was incredibly delicious, so I don't feel like those points were wasted, but oi... not something one can eat often.
Diet Calendar Entries for 25 November 2007:
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378 kcal
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Fat: 2.13g | Prot: 10.18g | Carb: 89.18g.
Breakfast: milk skim, grapefruit, banana, raison bran, cereal cheerios multigrain. more...
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2216 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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