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87dpi
Journal
12 Feb 12
87dpi's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
177.5 lb
Lost so far:
10.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
2080 kcal
Fat: 70.34g | Prot: 49.78g | Carb: 149.87g.
Breakfast:
Margarine, Brötchen, Rührei, Fettreduzierter Milchkaffee, Banane.
Lunch:
Königsberger Klopse, Bulette.
Dinner:
Torten Träume Himbeer Mascarpone, Roter Tafelwein.
more...
1961 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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