Weigh In record (no journal entry) for 23 March 2017
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120.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1189 kcal
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Fat: 22.16g | Prot: 72.72g | Carb: 179.06g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fit & Active Vanilla Nonfat Yogurt. Lunch: Cantaloupe Melons. Dinner: Broccoli, Salmon. Snacks/Other: BodyTech Whey Tech Pro 24 - Rich Chocolate, Fruit Smoothie Drink, Coffee with Cream, Orange Juice. more...
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