Weigh In record (no journal entry) for 22 May 2017
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135.5 lb
Lost so far: 12.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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755 kcal
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Fat: 31.08g | Prot: 105.70g | Carb: 6.82g.
Breakfast: Hard-Boiled Egg, Egg White, Natural Selections Coffee Whitner, Coffee. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Egg White, Cauliflower, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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gaining 7.0 lb a week
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BrendaABC's weight history
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