sfmoney's Journal, 22 May 2017

211.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1435 kcal

Fat: 89.09g | Prot: 38.57g | Carb: 124.19g.   Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Coffee. Lunch: Dannon Fruit on the Bottom Yogurt - Strawberry, Kroger Old Fashioned Oatmeal. Dinner: Bertolli Creamy Alfredo Sauce. more...

3637 kcal

Activities & Exercise: Sexual Activity - 1 hour, orangetheory - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...