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Really crappy eating habits today...too busy at work and starved until 3 when I ate half a bag of skinny pop and an Amy's meal for dinner...
Well, this will teach me to have my meals measured out and ready to go !
New day tomorrow and I'm on my way out to work out with personal trainer
Diet Calendar Entries for 22 May 2017:
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590 kcal
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Fat: 23.62g | Prot: 17.88g | Carb: 72.50g.
Lunch: Amy's Indian Mattar Paneer. Snacks/Other: Skinny Pop Popcorn, Skinny Pop Popcorn, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry. more...
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2150 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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