Broke my fast. Couldn't tolerate the hunger pangs and cravings. Hopefully, when I resume my fast tomorrow, I can successfully go through the rest of the days without any trouble.
Diet Calendar Entries for 22 May 2017:
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2402 kcal
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Fat: 113.27g | Prot: 27.08g | Carb: 287.93g.
Dinner: Scotts Jamaica Style Beef Patty (Beef Turnover), Pringles Sour Cream & Onion Potato Crisps, Betty Crocker Triple Chunk Brownies, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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4440 kcal
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Activities & Exercise:
Aerobics - 1 hour and 15 minutes, Bike Machine (Cycling) - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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