liepienepe's Journal, 22 May 2017

ok. Well again have a brave to run. 1.5km hmmm not bad to me 😉
176.4 lb Lost so far: 0.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2017:
2176 kcal Activities & Exercise: Running - 6/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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