Weigh In record (no journal entry) for 22 May 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2017:
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2026 kcal
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Fat: 139.12g | Prot: 159.32g | Carb: 39.32g.
Breakfast: Avocados, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cucumber (with Peel), Napa Cabbage (Cooked), Pork Leg (Shank Half). Dinner: Protein Smoothie PW, Nissui Mackerel in Soybean Paste. Snacks/Other: Flaxseed Oil, Kirkland Signature Organic Coconut Oil. more...
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takuchibori's weight history
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