Weigh In record (no journal entry) for 22 May 2017
|
335.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
2151 kcal
|
Fat: 81.44g | Prot: 136.86g | Carb: 224.58g.
Breakfast: Minute Maid 100% Orange Juice (4 oz), Dannon Oikos Triple Zero - Strawberry. Lunch: Beef or Calves Liver and Onions. Dinner: Mashed Potato, Pea Salad, Beef or Calves Liver and Onions. Snacks/Other: Sonic Coca-Cola (Large), Sonic Diet Cherry Add-In (Large), Fiorucci Pepperoni Panino, Lance Whole Grain Peanut Butter Cracker Sandwiches. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Okiegurl81's weight history
|