Patty W's Journal, 22 May 2017

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Weigh In record (no journal entry) for 22 May 2017

125.0 lb Lost so far: 3.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2017:

22 kcal

Fat: 0.22g | Prot: 1.10g | Carb: 4.65g. Breakfast: Lettuce Salad with Assorted Vegetables. more...

2222 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours and 45 minutes, Desk Work - 10 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour. more...

losing 0.4 lb a week

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Patty W's Journal, 22 May 2017

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Patty W's weight history