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Beginner with a bit of tummy that i want to get rid of.
Diet Calendar Entry for 11 February 2012:
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1620 kcal
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Fat: 59.23g | Prot: 42.97g | Carb: 235.12g.
Breakfast: fish oil pills, ginger tea, boiled eggs, medium plantain. Lunch: mashed potato with cheese. Dinner: lucozade energy drink, ox tail, rice. Snacks/Other: oranges, ole chips, cassava chips. more...
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