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My weight went up due to vacation and my Birthday (too much celebrating with food!). Many bad choices but got back in the swing and back to the 184. I have been working out the last 7 days and eating well. Give myself one day to "cheat" within reason.
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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steady weight
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