Weigh In record (no journal entry) for 21 May 2017
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125.7 lb
Lost so far: 0.9 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2017:
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1641 kcal
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Fat: 60.14g | Prot: 90.39g | Carb: 196.28g.
Breakfast: Lamb, Octopus, Lowfat Plain Yogurt, Cucumber (with Peel), Feta Cheese, Tomatoes, Oatmeal, Oranges, Bananas, Honey, Aldi Rice Cakes, Trader Joe's 70% Dark Chocolate Wedges, Ketchup, Tomatoes, Ball Park Hot Dog Bun, KFC Original Recipe Chicken Thigh. more...
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1560 kcal
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Activities & Exercise:
Sleeping - 8 hours and 31 minutes, Weight Training (moderate) - 29 minutes, Basketball - 6 minutes, Resting - 14 hours and 54 minutes. more...
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losing 1.2 lb a week
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lowry1's weight history
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