chelseacwebb's Journal, 10 February 2012

Starting again!

185.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1907 kcal

Fat: 87.72g | Prot: 72.67g | Carb: 154.24g.   Breakfast: Cream Top Chocolate Yogurt, Latte Coffee. Lunch: Potato Salad, Chicken or Turkey Salad, Flour Tortilla. Dinner: Coffee with Cream and Sugar, Sausage, Egg & Cheese on an English Muffin. Snacks/Other: Sauvignon Blanc Wine, Blue Moon Beer. more...

2297 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...