Weigh In record (no journal entry) for 20 May 2017
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246.9 lb
Lost so far: 30.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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959 kcal
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Fat: 77.24g | Prot: 61.28g | Carb: 0.00g.
Dinner: Rib Eye. more...
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losing 9.3 lb a week
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