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minatos13inch
Journal
10 Feb 12
minatos13inch's Journal, 10 February 2012
minatos13inch's Profile
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Weigh In record (no journal entry) for 10 February 2012
95.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
104 kcal
Fat: 1.07g | Prot: 0.27g | Carb: 24.45g.
Breakfast:
All Stars Thirst Quencher Berry Beverage.
Lunch:
Cookie.
more...
1093 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 33 minutes.
more...
losing 1.8 lb a week
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