Weigh In record (no journal entry) for 19 May 2017
|
134.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2017:
|
680 kcal
|
Fat: 22.00g | Prot: 10.00g | Carb: 109.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Lunch: EnviroKidz Organic Crispy Rice Bar - Chocolate. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmdelirium's weight history
|