|
Lunch ?
Diet Calendar Entries for 19 May 2017:
|
1599 kcal
|
Fat: 62.09g | Prot: 64.44g | Carb: 145.18g.
Breakfast: Mangos, Watermelon, Honeydew Melons, Blackberries, Strawberries, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Creamy Peanut Butter, Thomas' Whole Wheat Bagel, Milk (Nonfat), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Trader Joe's Everything Bagel Chips, Great Value Louisiana Hot Sauce, Laughing Cow Light Creamy Swiss Cheese Wedges, Baby Carrots, Nature's Place Roasted Red Pepper Hommus, Realemon 100% Natural Strength Lemon Juice from Concentrate, Mission Avocado. Dinner: Sunset Campari Tomatoes, Cucumber, Soy Sauce, Merlot Wine, Kraft Creamy Poppyseed Dressing, Salmon, Eat Smart Sweet Kale Vegetable Salad Kit, Horseradish Sauce, Great Value All Natural Spicy Brown Mustard, 100% Maple Syrup. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
|
|
2343 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|