Weigh In record (no journal entry) for 08 February 2012
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186.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2012:
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1333 kcal
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Fat: 34.80g | Prot: 59.27g | Carb: 199.03g.
Breakfast: marmalade, clover margarine, Kingsmill . Lunch: chicken and mushroom pot noodle. Dinner: extra light mayonnaise, sweetcorn, tuna, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: clementine, mini cheddars. more...
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2512 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Shopping - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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