|
Today, I have officially lost 50 pounds!!! Just 15 more pounds to go to reach my original target goal of 65 pounds. After all the years of trying to lose just a few pounds, I am amazed at how relatively easy it has been this time. I now weigh what I did about 20 years ago. When I hit the 65 pound mark, I will have dialed back the clock to the mid-1980's. Can't wait to get there!
Diet Calendar Entry for 10 February 2012:
|
1819 kcal
|
Fat: 53.12g | Prot: 67.38g | Carb: 283.57g.
Breakfast: No Sugar Added All Natural Apple Sauce, Original Instant Oatmeal, 48% Vegetable Oil Spread, Concord Grape Jelly, Altern No Calorie Sweetener, Coffee (Brewed From Grounds), Oat Blenders with Honey & Almonds, Crunchy Nuggets Cereal, 100% Whole Wheat Bread. Lunch: #4 Turkey Tom, Whole Pickle, Light Nonfat Yogurt - Blueberry, Green Tea Natural Raspberry Drink Mix, Cinnamon Graham Crackers, Honey Lemon Green Tea. Dinner: Mini Vegetable Spring Rolls, Beef & Broccoli, Raspberry Green Tea. Snacks/Other: Honey Lemon Green Tea, Green Tea Natural Raspberry Drink Mix. more...
|
|