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Getting slightly frustrated with the scale. I think I'm going to not eat the bars for a while and be super mindful of my mixed nut consumption. Sometings gotta give eventually :)
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249.2 lb
Lost so far: 54.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2012:
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1747 kcal
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Fat: 137.60g | Prot: 98.77g | Carb: 36.27g.
Breakfast: peppermint tea, stevia, mixed nuts, Egg, string cheese. Lunch: crystal light immunity, spinach, sunflower seeds, chunky blue cheese, baked chicken. Dinner: string cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: unsweetened cocoa, Whipped Heavy Cream, Hass avacado. more...
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3371 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
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gaining 4.2 lb a week
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 Comments
Hey there lady... I am in SUCH the same boat! Frustration city! The mixed nuts CAN be tricky... I have left them alone for the most part, only getting a small handful when I need something to tide until the next meal. Mainly because they're high in calories. But I love them-especially the almonds, sunflower kernels and pistachios! Sooo good and good for you, but MAN the calories! Here's hoping we BOTH get what we want--a little downward movement!!! Hugs, my name partner!
09 Feb 12 by member: ZippyDani
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