Weigh In record (no journal entry) for 10 February 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2010:
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1438 kcal
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Fat: 43.32g | Prot: 85.28g | Carb: 178.47g.
Breakfast: Coffee, Sweet Buttercream Coffee Creamer, 1% Fat Milk, Cheerios. Lunch: 1% Fat Milk, Chocolate Flavored Rings Cereal (Presweetened). Dinner: 1% Fat Milk, Light Sour Cream, White Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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2753 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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