Elena Midnight's Journal, 15 May 2017

185.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 48.92g | Prot: 32.92g | Carb: 138.70g.   Breakfast: Maxwell House Breakfast Blend, Gold Emblem Hazelnut Coffee Creamer, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Potato (with or Without Peel), Broccoli, Amy's Organic Cheese Enchiladas. Dinner: Parmesan Cheese (Shredded), Roasted Potato, Amy's Organic Cheese Enchiladas. more...

2176 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...