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Holiday season was a mess, but I'm getting back on track again.
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2012:
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1103 kcal
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Fat: 69.68g | Prot: 92.81g | Carb: 23.37g.
Breakfast: fried egg. Lunch: broccoli cheese sauce, hot dog oscar mayer. Dinner: Deli Style Sliced Swiss Cheese, ground beef. Snacks/Other: cheddar cheese sticks sargento. more...
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gaining 0.3 lb a week
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