Weigh In record (no journal entry) for 14 May 2017
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303.4 lb
Lost so far: 11.0 lb.
Still to go: 191.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2667 kcal
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Fat: 125.25g | Prot: 106.75g | Carb: 285.75g.
Lunch: Kroger Pork Steak. Dinner: Sam's Club Supreme Pizza. Snacks/Other: Bolthouse Farms Vanilla Chai Tea, Little Debbie Oatmeal Creme Pies, Lay's Classic Potato Chips (28.3g), Planters Deluxe Mixed Nuts. more...
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losing 2.4 lb a week
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