Weigh In record (no journal entry) for 14 May 2017
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182.8 lb
Lost so far: 42.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2184 kcal
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Fat: 105.54g | Prot: 61.75g | Carb: 240.62g.
Breakfast: Oscar Mayer Traditional Bacon, Toasted White Bread, Coffee-Mate Original Powder Creamer, Coffee. Dinner: Whataburger Onion Rings (Medium), Whataburger French Fries (Medium), Whataburger Whataburger. more...
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gaining 12.6 lb a week
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