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snake6473
Journal
08 Feb 12
snake6473's Journal, 08 February 2012
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Weigh In record (no journal entry) for 08 February 2012
200.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1036 kcal
Fat: 18.45g | Prot: 45.40g | Carb: 184.26g.
Breakfast:
coke zero, black olive tapenade, Multigrain Bread.
Dinner:
whole wheat pasta.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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