Weigh In record (no journal entry) for 13 May 2017
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269.0 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2017:
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1234 kcal
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Fat: 43.88g | Prot: 63.76g | Carb: 144.00g.
Lunch: Sugar, Flavahans Porridge Oats. Dinner: Heinz Chili Sauce, Cashew Nuts, Cream (Half & Half), Lettuce Salad with Assorted Vegetables, Coffee, White Rice, Bacon, Chicken Breast. more...
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4253 kcal
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Activities & Exercise:
Gym - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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