Weigh In record (no journal entry) for 11 May 2017
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148.6 lb
Lost so far: 8.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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573 kcal
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Fat: 17.57g | Prot: 42.41g | Carb: 62.14g.
Breakfast: Dairy Pure Fat Free Milk, NutriSystem Sweetened O's Cereal. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Mozzarella Fresca Fresh Mozzarella, Fresh Express Sweet Butter Tender Lettuce Mix, Wegmans BBQ Pulled Pork. Snacks/Other: La Madeleine Mini Chocolate Croissant, Seapoint Farms Dry Roasted Edamame - Lightly Salted (Pack). more...
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steady weight
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