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BF 42%
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196.0 lb
Lost so far: 13.8 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2341 kcal
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Fat: 71.00g | Prot: 69.28g | Carb: 358.85g.
Breakfast: Bits & Bites - Snack Size, Ginger Ale, Granny Smith Apples, Cookies N Cream Oatmeal. Lunch: Peanut Butter Sandwich, Chicken. Dinner: Junior Mints, Granny Smith Apples, Vinta. Snacks/Other: Cookie Egg Rolls, 100% Whole Wheat Bread, Tomatoes, Cos or Romaine Lettuce, Cucumber (with Peel), Grande Vanilla Latte. more...
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2861 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
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losing 2.3 lb a week
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