|
Been tracking but not curbing - this should start today!
|
151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
951 kcal
|
Fat: 25.36g | Prot: 48.11g | Carb: 138.41g.
Breakfast: Chocolate Protein Shake, Chocolate Chip Waffles. Lunch: water, White Rice (Long-Grain, Cooked), green curry chicken. Dinner: starbucks double chocolate chip. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bye_bye_belly's weight history
|