Berniceelizabeth's Journal, 11 May 2017


Diet Calendar Entries for 11 May 2017:
1519 kcal Fat: 74.61g | Prot: 62.29g | Carb: 154.75g.   Breakfast: Pams Berry Smoothie Mix, Soft Boiled Egg, Chicken Stock. Lunch: Whole Wheat Dinner Rolls, Cream Cheese Spread, Pic's Peanut Butter, Bananas, Toasted Sour Dough Bread. Dinner: Hard-Boiled Egg, Red Cabbage, Japanese Style Cabbage (Pickled), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Decaffeinated Cappuccino, Soy Milk (Calcium Fortified). more...
2148 kcal Activities & Exercise: Standing - 7 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 7 hours. more...



     
 

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