Weigh In record (no journal entry) for 10 May 2017
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209.9 lb
Lost so far: 1.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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816 kcal
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Fat: 42.02g | Prot: 48.37g | Carb: 60.32g.
Breakfast: Honig, New Lifestyle Schinken Hauchfein mit Pfeffer, Rama Rama mit Butter, Ölz Mehrkorn Toast, Früchtetee. Lunch: Hofer Lasagne Bolognese. Dinner: Egg Drop Suppe. Snacks/Other: Rosinen mit Milchschokoladenüberzug. more...
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losing 6.2 lb a week
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