Weigh In record (no journal entry) for 09 May 2017
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1248 kcal
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Fat: 48.78g | Prot: 34.07g | Carb: 176.12g.
Breakfast: Chocolate Chip Cookies (Soft Type). Dinner: Frankfurter or Hot Dog on Bun, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Whole Milk, Kellogg's Raisin Bran. more...
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losing 1.1 lb a week
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