Weigh In record (no journal entry) for 09 May 2017
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2017:
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1669 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.7 lb a week
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