Weigh In record (no journal entry) for 06 February 2012
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2012:
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1713 kcal
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Fat: 70.79g | Prot: 118.83g | Carb: 164.61g.
Breakfast: red grapes, truvia, lipton greet tea, strawberries, oikos greek plain yogurt, scrambled egg. Lunch: green goddess, carrots, cherry tomatoes, mushrooms, broccoli, fresh express butter lettuce. Dinner: cottage cheese lowfat, broccoli, turkey burger. Snacks/Other: pear, walmart valentines sugar cookies, carrots. more...
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2799 kcal
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Activities & Exercise:
zumba - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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