karwolfe's Journal, 09 February 2010

Weigh In record (no journal entry) for 09 February 2010

150.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 February 2010:

945 kcal

Fat: 40.57g | Prot: 26.73g | Carb: 121.01g. Breakfast: sugar free grape juice, multi waffes. Lunch: pasta salad, hot dog. more...

1800 kcal

Activities & Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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karwolfe's weight history