Weigh In record (no journal entry) for 06 February 2012
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192.9 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2012:
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1770 kcal
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Fat: 31.50g | Prot: 139.74g | Carb: 239.27g.
Breakfast: raisin bread, raisin bread, Organic Crunchy Peanut Butter, Crumpet. Lunch: broccoli, rasin bread, chicken breast. Dinner: broccoli, tuna, brown basmati. Snacks/Other: cream cracker. more...
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2572 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 30 minutes, Swimming (moderate) - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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