TRCook23's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
181.9 lb Lost so far: 16.6 lb.    Still to go: 36.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
568 kcal Fat: 11.92g | Prot: 40.65g | Carb: 88.23g.   Breakfast: Cheerios. Lunch: grape tomatos, cottage cheese, Baby Dill Cocktail Pickles. more...
losing 1.5 lb a week

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