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Woo hoo!Almost to ONEderland!!
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208.8 lb
Lost so far: 57.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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410 kcal
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Fat: 16.00g | Prot: 43.00g | Carb: 22.50g.
Breakfast: Hood Calorie Countdown, Vanilla Whey Protein Powder. Snacks/Other: Wheat thins, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, sliced mild cheddar cheese great value, Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
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losing 1.8 lb a week
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