Weigh In record (no journal entry) for 09 February 2010
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210.5 lb
Lost so far: 7.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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823 kcal
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Fat: 43.21g | Prot: 45.98g | Carb: 62.25g.
Lunch: Hard-boiled egg. Dinner: Onions, Fleischwurst, Erbsen-Eintopf. more...
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losing 3.1 lb a week
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