Looks good but no bananas for me. To high in carbs.
05 May 17 by member: brittania16
|
05 May 17 by member: kristizzle7
|
I have just recently changed from graveyard shifts to day time,and have been drunk with freedom eating whatever I want and not meeting my numbers well NO MORE 217 grams of protein a day 55-60 grams of fat a day 170-180 carbs a day HERE I COME.
05 May 17 by member: N8theGr8
|
And that is a very high carb breakfast where's the protein.?
05 May 17 by member: N8theGr8
|
Is there away to custom percentages of macros or does this only calculate as foods is entered???
05 May 17 by member: aliciakrueger
|
05 May 17 by member: Sunnygirl53
|
Looks delicious, I would reduce the banana by 1/2 and add a hard boiled egg for a much rounded breakfast but you are doing great with less than 5 pounds to meet your goal. Keep it up!
05 May 17 by member: rubytaylor
|
Yes aliciakrueger go to reports then top right corner click the bull's-eye target and you can adjust your percentages there.
05 May 17 by member: N8theGr8
|
05 May 17 by member: lustefany21
|
too much carbs for me. 15g a day
05 May 17 by member: Jricos
|
I would eat that to becauce it looks so good and healthy.
|