87dpi's Journal, 31 December 2011

87dpi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2011

181.2 lb Lost so far: 6.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2011:

2705 kcal

Fat: 133.36g | Prot: 70.29g | Carb: 279.99g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Matjesfilet mit Gartenkräuter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tzaziki. Dinner: Likör, Erdnussflips. Snacks/Other: Fettreduzierter Milchkaffee. more...

2002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

87dpi's weight history

view complete history

87dpi's Journal, 31 December 2011

Submit a Comment

Other Related Links

Members

87dpi's weight history