sofree's Journal, 05 February 2012

296.8 lb Lost so far: 2.2 lb.    Still to go: 97.8 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 80.71g | Prot: 52.01g | Carb: 254.89g.   Breakfast: Simply Jif Creamy Peanut Butter, Apples. Lunch: Churn Style Butter, Sugar, Brown Sugar, Sweet Potato (Without Skin, Cooked, Boiled), Cheddar Cheese, Mushrooms, Broccoli, Green Peppers, Traditional Pizza Dough, Light Sour Cream, Cream Cheese. Snacks/Other: Banana, Apples. more...

4069 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...