Weigh In record (no journal entry) for 05 February 2012
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124.0 lb
Lost so far: 2.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1451 kcal
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Fat: 35.63g | Prot: 93.15g | Carb: 194.28g.
Breakfast: Natural Creamy Peanut Butter, Cinnamon Raisin Bagel, Coffee. Lunch: Swiss Cheese (Low Fat), Clementines , Romaine Lettuce, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Deli Select Ultra Thin Honey Ham. Dinner: Sweet Potato Tortilla Chips, Confetti Chili. Snacks/Other: Nilla Wafers, Chocolate Peanut Butter Nutrition Bar, Builders Bar (Chocolate). more...
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losing 1.0 lb a week
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NEW's weight history
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