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Just over a year until I get hitched! Decided last night I'm going to re-commit myself to get myself in better shape. Ideally I'd like to lose weight, but if I can get the amount of chub down to where I'm comfortable in my skin again, that's really all I need.
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1721 kcal
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Fat: 65.11g | Prot: 89.69g | Carb: 201.13g.
Breakfast: Pepsi Pepsi, Chobani Lemon Blended Greek Yogurt, Philadelphia Whipped Cream Cheese Spread, Thomas' Everything Bagel. Lunch: Mixed Salad Greens, Publix Chicken Cranberry Walnut Salad, Panera Bread Whole Grain Loaf. Dinner: Progresso Traditional Chicken & Herb Dumplings, Seafood Salad. Snacks/Other: Sugar, Coffee, Trader Joe's Cranberry Trail Mix, Clementines. more...
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2173 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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