Weigh In record (no journal entry) for 02 May 2017
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188.5 lb
Lost so far: 1.1 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1215 kcal
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Fat: 59.65g | Prot: 57.08g | Carb: 118.89g.
Breakfast: Avocados, Scrambled Egg. Lunch: Shawarma. Dinner: Mixed Nuts, Fruit Salad. more...
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losing 0.7 lb a week
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664me's weight history
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