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I woke up this morning with a pretty bad pain in my lower left side area. I doubt I'm going to get in my exercise today. It was bad enough this morning I just went back to sleep. I'm glad this was a day off. On the plus side I'm really not hungry today and didn't even have my coffee until almost 4PM. I think it's a pulled muscle (I hope) if I still have it tomorrow off to the doctor's I go.
Diet Calendar Entries for 01 May 2017:
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810 kcal
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Fat: 67.46g | Prot: 27.27g | Carb: 21.59g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Dinner: Kerrygold Pure Irish Butter, Cooked Artichoke, Michael Angelo's Chicken Piccata. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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2925 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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 Comments
I hope you will get better soon.. Take care of yourself 😊
01 May 17 by member: Bemusedmarble
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Thanks. I went on my treadmill tonight and the pain wasn't bad while using it so I got an hour or so in. Before and after, not great at all. During was okay though.
01 May 17 by member: RoseFlorida
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Great you still worked out!
03 May 17 by member: Rochelle Pasco
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