Weigh In record (no journal entry) for 01 May 2017
|
125.6 lb
Lost so far: 73.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 May 2017:
|
388 kcal
|
Fat: 1.72g | Prot: 41.55g | Carb: 42.09g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Russet Potatoes (Flesh and Skin, Baked). Dinner: Private Selection Traditional Style Gourmet Salsa, Break-Free 100% Liquid Egg Whites. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|